Tag: excercise

Balance Exercises for Seniors

by Tom Bills | May 14, 2012 | Care Giving | 2 |

Your ability to balance yourself is determined by visual cues, spatial orientation and the inner...

Exercises For Seniors: Types of Exercise, Tips, and Getting Started

by Tom | May 6, 2010 | Alzheimers Care, Care Giving, Dementia Care | 0 |

Exercise has been shown to be beneficial to people of all age groups. As we age, the benefits of exercise increase and help keep the body and mind healthy. Seniors who exercise are happier, less likely to fall, reduce their...

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Tag: excercise

Balance Exercises for Seniors

Exercises For Seniors: Types of Exercise, Tips, and Getting Started

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