A recent AARP survey found that 77% of individuals that are 50 or older would prefer to age in their own community.
In order to do so, there are a few considerations to make and preparatory steps to take.
Our goal is to make aging in place a much more accessible option for more seniors across the nation.
Read on for our top 5 tips to make aging in place a real possibility for you.
1. Understand Your Health Care Needs
One of the biggest concerns many seniors have is meeting their health care needs regardless of where they live. When you decide to age in place, it’s of the utmost importance that you know what your medical needs are, how to treat them, and how you will get to a doctor when necessary.
Talk to your doctor about any medications you take or medical equipment you use on a daily basis. Make sure that you understand how and when to take your medication and how to recognize signs of a medical emergency. In addition, talk to any caretakers about transportation plans.
2. Take At-Home Safety Precautions
Some seniors face increased mobility or balance issues. Because of this, there are certain features within the home that need to be adapted to mitigate any risks.
For example, is it possible for you to avoid using stairs in your home? Do you have safety equipment like handrails in your shower? Make sure that your home is as safe as possible for your aging in place journey.
3. Stay Active
Staying physically active is a great way to combat potential health issues. For example, seniors who participate in moderate physical activity have better mental health and tend to delay the early signs of dementia. Physical activity can also aid in treating heart disease, certain kinds of cancer, and more.
Staying active will help you to maintain your range of motion and keep your health in a good state. This, in turn, will help to lower your need for medical care.
4. Determine an At-Home Care Plan
Make sure that you know who will assist you in caring for yourself and your home as needed. Many seniors receive assistance from family members when it comes to things like cooking, cleaning, and grooming. You may also want to look into available at-home caregivers who can provide respite care or basic medical assistance.
5. Consider the In-Law Suite Option
The in-law suite is becoming a more and more popular option for seniors who prefer to age in place. An in-law suite is an apartment or housing addition that allows for privacy and independence.
In other words, you can live with your family members without losing your own personal space. They are nearby to provide you with help and companionship as needed, but with less disruption for everyone involved.
Make Aging in Place a Real Possibility
More Americans are stating their preference for aging in place. With a little bit of preparation, this is a very viable possibility.
Take a look at our aging in place resources and sign up for our free newsletter to receive complimentary in-law suite floorplans.